Going to a club and finding partners for dance is something that’s become almost a routine for many people. They know it for its social benefits, like building relationships with new people, exercising and having fun. Dancers of all levels can have the same kind of “romance” with the moves they learn and the music they hear. There are lots of types of social dancing, so before you jump in, it’s good to get some info to decide which type suits you best.
The Social Benefits Of Dance
Dancing can provide a great way of relieving stress, while also helping improve your overall health. By releasing endorphins from exercise, a person’s physical restrictions can also be loosened. Additionally, aerobic exercise is also great for a dancer’s coordination, balance, rhythm and overall fitness. Social dancing also helps build relationships. It’s a great way to meet new people and make friends.
Social Dance Types: A Guide For Beginners
There are a lot of different types of social dancing and they all come with their own advantages and disadvantages. Generally speaking, social dancing usually consists of one partner leading the other. Different styles can vary greatly in terms of speed, sophistication, and level of difficulty. Here are some of the more popular ones that you might come across:
- Salsa – A Latin dance style with a lot of hip action and flirty spins.
- Mambos – Highly energetic, explosive and fast paced Latin-style dancing, with intricate footwork.
- Hustle – A flashy, 1970s-style disco routine that’s a lot of fun.
- Waltz – An elegant and classic ballroom style that’s popular in any formal setting.
- Line Dancing – Involves performing a routine with others in a line, usually to country music.
It’s great fun to try out each different style and find out which one suits you best. You can find classes that specialize in social dancing near you and those classes can teach you a variety of steps from basic to the more advanced. You’ll find it’s a great way to express yourself and meet new people.
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